Private and small-group lessons are designed around the specific needs of each wrestler. Sessions can focus on specific technique, positional development, live wrestling, film review, or a combination of areas based on the wrestlers' goals.
Dedicated one-on-one instruction and wrestling. Not suited for wrestlers under 125 lbs.
Our most popular option designed around two wrestling partners and one coach. Highly individualized coaching at a cost-effective rate per wrestler.
Small group training for three to four wrestlers. Designed for teammates and training partners who want individual coaching at the best per-person value.
*Under CIAC guidelines, wrestlers ARE permitted to receive supplemental instruction at private clubs during their high school season, provided the instruction is in addition to their high school team practices and is not provided by a member of their high school coaching staff.
Each additional wrestler beyond four adds $25 to the total session rate.
Athletes who want consistent training can purchase four sessions at a discounted rate. All four sessions must be used within 90 days of purchase.
Four one-on-one private training sessions.
Four private training sessions for two wrestling partners.
Four small-group training sessions for three to four wrestlers.
Package sessions are non-transferable and must be completed within 90 days of purchase.
Contact us by email, phone, or text to inquire about a lesson. We will confirm availability and arrange your session.
Phone:
203-815-6699
Email:
luthwrestling@gmail.com
Monday: 2:00–4:15 PM · Open Mat 7:15–8:30 PM
Tuesday: 2:00–4:15 PM · 7:00–9:00 PM
Wednesday: 2:00–4:15 PM · 7:00–9:00 PM
Thursday: 2:00–4:15 PM
Friday: 2:00–4:15 PM · 7:00–9:00 PM · Limited availability
Sunday: Available by appointment
Additional lesson times may be available outside of those listed. Contact us with your availability and we will do our best to accommodate you.
A 50% deposit is required to confirm your reservation. The remaining balance is due at the time of the lesson.
Cancellations made at least 24 hours before the scheduled lesson will receive a full refund of the deposit.
Cancellations made less than 24 hours before the scheduled lesson, as well as no-shows, will forfeit the deposit.
Payment: Deposit can be made with Venmo, Zelle, or PayPal. Payment information will be provided once your lesson time is confirmed. The remaining balance may be paid at the time of the lesson.
A valid USA Wrestling membership and completed waiver are required before participation.
Don't have a USA Wrestling membership? Get one here.
View and print the required waiver here.