Private and small-group lessons are designed around the specific needs of each wrestler. Sessions can focus on specific technique, positional development, live wrestling, film review, or a combination of areas based on the wrestlers' goals.
Dedicated one-on-one instruction tailored entirely to the wrestler.
Train with two to four wrestlers. Bring your own partner or group and split the cost.
Each additional wrestler beyond four adds $25 to the total session rate.
*Under CIAC guidelines, wrestlers ARE permitted to receive supplemental instruction at private clubs during their high school season, provided the instruction is in addition to their high school team practices and is not provided by a member of their high school coaching staff.
Athletes who want consistent training can purchase four sessions at a discounted rate. All four sessions must be used within 90 days of purchase.
Four one-on-one private training sessions.
Four private training sessions for two to four wrestlers.
Package sessions are non-transferable and must be completed within 90 days of purchase.
Contact us by email, phone, or text to inquire about a lesson. We will confirm availability and arrange your session.
Monday: 2:00–4:15 PM · 7:00–9:00 PM · Evenings available until Open Mat practices begin
Tuesday: 2:00–4:15 PM · 7:00–9:00 PM
Thursday: 2:00–4:15 PM
Friday: 2:00–4:15 PM · 7:00–9:00 PM · Limited availability
Sunday: Available by appointment
Additional lesson times may be available outside of those listed. Contact us with your availability and we will do our best to accommodate you.
Phone:
203-815-6699
Email:
luthwrestling@gmail.com
A 50% deposit is required to confirm your reservation. The remaining balance is due at the time of the lesson.
Cancellations made at least 24 hours before the scheduled lesson will receive a full refund of the deposit.
Cancellations made less than 24 hours before the scheduled lesson, as well as no-shows, will forfeit the deposit.
Payment: Deposit can be made with Venmo, Zelle, or PayPal. Payment information will be provided once your lesson time is confirmed. The remaining balance may be paid at the time of the lesson.
A valid USA Wrestling membership and completed waiver are required before participation.
Don't have a USA Wrestling membership? Get one here.
Complete the required waiver online here.
Prefer a physical copy? View and print the waiver here.